by Anthony Kingsley | Dec 8, 2022
“Art can permeate the very deepest part of us, where no words exist.” Eileen Miller Sometimes life is hard and extra support is needed. Art and ecology therapies can facilitate a gentle way of healing through art and nature. These experiential modalities provide a...
by riversagecounseling_0hfhav | Jun 2, 2022
“The privilege of a lifetime is to become who you truly are”. This quote was written by Carl Jung, a psychoanalyst who is well-known for his work in dream analysis. This exemplifies the philosophy I bring to counseling and my life overall. I take an empowered approach...
by riversagecounseling_0hfhav | Aug 10, 2021
In my own journey with depression, anxiety, grief and trauma I have turned time and again to my body as a source of wisdom and grounding. I have experienced first-hand the inextricable interconnection between the body and the mind– what we think affects how we feel...
