by riversagecounseling_0hfhav | Jun 2, 2022
“The privilege of a lifetime is to become who you truly are”. This quote was written by Carl Jung, a psychoanalyst who is well-known for his work in dream analysis. This exemplifies the philosophy I bring to counseling and my life overall. I take an empowered approach...
by riversagecounseling_0hfhav | Aug 10, 2021
In my own journey with depression, anxiety, grief and trauma I have turned time and again to my body as a source of wisdom and grounding. I have experienced first-hand the inextricable interconnection between the body and the mind– what we think affects how we feel...
