by Anthony Kingsley | Jun 5, 2023
As a counselor and as a human I believe deeply in the importance of coming as you are, however you are. And that this is the best place to begin. Each one of us comes with our mistakes and bruises, and our perfect fallibility. And these are moments to be celebrated...
by Anthony Kingsley | Dec 8, 2022
“Art can permeate the very deepest part of us, where no words exist.” Eileen Miller Sometimes life is hard and extra support is needed. Art and ecology therapies can facilitate a gentle way of healing through art and nature. These experiential modalities provide a...
by Anthony Kingsley | Sep 12, 2022
Reaching out for mental health services can be a courageous step, and connecting with the right provider to meet your health and well-being needs is essential. I have been serving the Four Corners area in the human services and healthcare fields since 2011 and...
by riversagecounseling_0hfhav | Jul 20, 2022
Being a human is nuanced, confusing, and hard – but has so much potential to be exciting, fulfilling, and joyful, as well. I enjoy helping people make sense of being a human, in whatever ways we can. I also recognize that sometimes things don’t make sense, but that...
by riversagecounseling_0hfhav | Aug 8, 2021
Many children, teens and adults struggle with relationships, emotional regulation and depression. Stress, life events and emotional and mental health challenges can feel burdensome and these challenges are hard to take on by yourself. I have been a child and...